You can mill your own flour at home using whole wheat grain kernels (known as wheat berries), either using a home grain milling machine, or other home kitchen methods to grind the wheat berries into flour. The benefit of using freshly milled flour is the higher nutritional content and better flavor.
This guide will give you a round up of everything you need to know about milling your own flour at home, including: – Why/when you should or shouldn’t mill your own flour – What you need
Here are 7 benefits to milling your own flour that may help you decide if it’s for you. (Later, we’ll go into some reasons why it might NOT be for you too) : #1: Freshly Milled Flour is More Nutritious (Learn more)