Is sourdough bread really good for you? Is it really healthy, or is it just a fad that will pass in time? In this article, I discuss all things sourdough to help you decide if sourdough bread is actually going to help you or harm you. I go through 7 interesting facts about sourdough that will help you understand if it's the right food to add to your own arsenal of healthy nutritious foods or not. Healthy, wholesome sourdough bread; true of false?
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